I am taking my stuff Back

Micro Revolution Collective

Movement & Mindfulness • Diverse Wellness Events, Classes and Workshops from Practitioners of Colour in Toronto

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Join Our Upcoming Live Classes

This class brings an eclectic mix of breath awareness, yogic philosophy, and a gentle flow. A moving meditation to access the mind-body-spirit connection and to energize and enliven the body. Come flow and feel inspired, soothed, and energized! Suitable for all levels

Activate
This class is an all-levels movement practice intended to inspire curiosity, play, and creativity. It mixes strength, mobility, balance, and coordination in an active practice that will challenge you to explore your personal movement potential. 

Subtle Shifts
This class is a self-paced Movement Therapeutics and Mindfulness Arts practice. Synthesizing mindfulness meditation and human movement potential. Each exploration will challenge your adaptability, strength, mobility, coordination, and busy minds for a more skillful and kinder pace. Subtle Shifts meets you where you’re at and says, “ Welcome! Let’s move, let’s play, let’s get curious”.

Do You Feel Unfulfilled?

Free Consultation. If You Are Ready To Make A Change In Your Life, Let's Schedule a Complimentary Conversation!

Improve Your Life

All are welcome. Our online Yoga program helps you develop the quality LIFE you deserve. Reduce stress now.

Reach your Goals Fast

Learn How Our Yoga Classes Will Increase Your Progress and Results In Life. We help you to reach your goals fast.
work with me​

READY to make BIG
THINGS
HAPPEN?

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Free ZOOM Coaching Consultation

Sign up for our online Yoga classes or schedule a free 30-minute life or business consultation call and take the first step in creating the change you are capable of.